How Do You Use These Essential Oils?




You absolutely DO NOT need to be an aromatherapist to use them! There are three basic ways to use essential oils. You can use oils aromatically, topically, and some can even be taken internally.
Tests have shown oils reach the heart, liver, and thyroid in 3 SECONDS when inhaled; they were found in the bloodstream in 26 SECONDS when applied topically. Expulsion of essential oils takes 3-6 hours in a normal, healthy body.

Aromatically

One way to use essential oils is aromatically. Many of us have had a time where a smell triggers a memory—freshly baked bread, pine needles, or spring flowers can easily take you back to positive times in your life. Essential oils are the same!
1.Place a couple of drops in the palm of your hand. 2.Rub your hands together. 3.Cup your hands over your nose and mouth and inhale deeply.
Diffusing is the most popular way to use essential oils aromatically. By creating a fine aromatic mist, diffusers allow you to create a spa like atmosphere and enjoy the benefits of essential oils in any environment. Young Living offers a wide variety of diffusers, and when you enroll as a new member, you will receive a diffuser in your Premium Starter Kit.

Topically

Essential oils can also be applied to the skin. This is known as topical application. Topical application is a great way to support your skin because essential oils are easy to use and provide quick benefits. If you have never used essential oils, one great area of the body to apply them topically is to the feet. They can be found in the bloodstream in 26 seconds when applied topically.

Internally

Some people choose to use essential oils internally by adding them to water or liquid, placing them in a capsule, or taking one of Young Living’s oil-infused products. Peppermint Vitality, for example, can help promote healthy bowel function and support overall digestion when taken internally. Within 20 minutes of using an essential oil they will affect every cell in the body!! These oils are labeled as Vitality oils (with a white label) – which are safe for consumption.

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